I'm offering three different groups via Sesh Therapy.
Each group is offered twice a month on a regular schedule.
Pre-registration through the Sesh Therapy app is required. Sesh will cancel a group if there is one or zero people registered 24 hours before the group.
To register, download the Sesh Therapy ap
Dealing with OCD
1st and 3rd Wednesdays
6-7pm Eastern
Stay Inside, Come Out of Your Shell
1st and 3rd Mondays
6-7pm Eastern
Building a Healthy Relationship with Food and Fitness
2nd and 4th Mondays
6-7pm Eastern
Sesh Therapy is a women-owned tech startup that offers accessible, diverse, and culturally informed support for all people, including specific support spaces for womxn, BIPOC, queer and gender non-conforming folx.
Their mission is to help everyone have access to mental health support, and they believe in the power of peer groups. I'm totally down with that.
You get a 7 day free trial. Their prices are affordable. They offer scholarships/discounts for people who are financially unable to join but have the desire for support. I'm also into that.
As a facilitator, I find their business model and practices to be transparent, safe, and appropriate to offer another way to support my clients aside from individual sessions.