I'm offering three different groups via Sesh Therapy.
Each group is offered twice a month on a regular schedule.
Pre-registration through the Sesh Therapy app is required. Sesh will cancel a group if there is one or zero people registered 24 hours before the group.
To register, download the Sesh Therapy ap
Dealing with OCD
1st and 3rd Wednesdays
Stay Inside, Come Out of Your Shell
1st and 3rd Mondays
Building a Healthy Relationship with Food and Fitness
2nd and 4th Mondays
Sesh Therapy is a women-owned tech startup that offers accessible, diverse, and culturally informed support for all people, including specific support spaces for womxn, BIPOC, queer and gender non-conforming folx.
Their mission is to help everyone have access to mental health support, and they believe in the power of peer groups. I'm totally down with that.
You get a 7 day free trial. Their prices are affordable. They offer scholarships/discounts for people who are financially unable to join but have the desire for support. I'm also into that.
As a facilitator, I find their business model and practices to be transparent, safe, and appropriate to offer another way to support my clients aside from individual sessions.